So as some of you have noticed, there’s been a change dare I say upgrade to the page. I want to make it more user friendly. As there have been more viewers and followers (ps you so want to be a follower…cool cats), I thought we should open the doors to positive changes. The first change will be once a week posts vs everyday/every other.
That being said please send your suggestions for topics, recipes or health ideas. Hell send your stories of joy, recipes, sadness, health hacks, etc and I’ll try to incorporate into a blog. Simply email me through the contact page.
Change is good. Makes you think, feel and act. Tonight I made a mushroom cream soup and side salad. The recipe called for dairy. And yep you guessed it I substituted or changed to fit a vegan meal. Butter equals oil of your choice. Cream equals plant based milk of choice.
(The zombie soundtrack is courtesy of E and Minecraft)
This is your life and health. As a wise (incredible) soul once said, “Be the change you wish to see in the world.” This can be your world, the world of loved ones or strangers, or simply the world at large.
Embrace change and please tell me the changes you’d love to see!
Take Three 